Why you put off happiness and how to stop doing it

Capitalism forces us to strive in the present in hopes of a better future. Meditation can help start to undo that.

The human mind is like the coyote in that old Looney Tunes cartoon Wile E. Coyote and the Road Runner. It’s always trying to catch something just out of its reach: an end to pain, worry…

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Jeremy Mohler

Jeremy Mohler

Writer, therapist, and meditation teacher. Get my writing about navigating anxiety, burnout, relationship issues, and more: jeremymohler.blog/signup