J. Cole knows more about meditation than he thinks he does

In a 2018 interview, the rapper from North Carolina not only explained mindfulness but also self-compassion.

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Writer, meditation teacher, and host of the “Meditation for the 99%” podcast. Get meditation tips straight to your email inbox: jeremymohler.blog/signup

Writer, meditation teacher, and host of the “Meditation for the 99%” podcast. Get meditation tips straight to your email inbox: jeremymohler.blog/signup