A 4-Word Mantra From a Buddhist Master for Finding Love

Roshi Joan Halifax, who has spent countless hours with the dying, tells us to have a “strong back, soft front.”

Zen Buddhist priest Roshi Joan Halifax in 2011. (Source: Joan Halifax)

“Strong back, soft front.”

Download my free ebook on how mindfulness can decrease your anxiety and transform your life.

Writer, meditation teacher, and host of the “Meditation for the 99%” podcast. Get meditation tips straight to your email inbox: jeremymohler.blog/signup