The Grass Is Always Greener Where You Water ItCapitalism intensifies our dissatisfaction with the present moment.Jan 13, 2023Jan 13, 2023
Why You Should Meditate in the Morning Before Doing Anything ElseBefore your nervous system gets activated by email and social media, take 10, 15, or 20 minutes to just sit and do nothing.Nov 30, 2022Nov 30, 2022
White People Have Intergenerational Trauma TooCapitalism has erased the past, including customs, traditions, and ways of being that humans have practiced for millennia.Oct 24, 2022Oct 24, 2022
The Rich and Powerful Created the ‘White’ Race to Divide and Control Everyone ElseIt’s white people’s jobs now to reconnect with our ancestral roots and join in the struggle for collective liberation.Oct 12, 2022Oct 12, 2022
How to Find a Therapist, Step by StepFinding a therapist can be a confusing, frustrating process. Here’s how to do it.Oct 5, 2022Oct 5, 2022
Here’s How Therapy Could Improve Your LifeA therapist’s job isn’t to make you feel better, it’s to help you feel more.Sep 28, 2022Sep 28, 2022
5 Ways Porn Conditions Men to Have Worse SexPorn isn’t inherently bad, and you’re not bad for watching it. But it has conditioned the ways many cisgender, heterosexual men think…Sep 22, 2022Sep 22, 2022
White Supremacy Hurts White People TooThe concept of “white privilege” only tells half the story.Sep 15, 20221Sep 15, 20221
You Can’t Pull Yourself by Your Bootstraps When It Comes to Mental HealthTo feel safe enough to stop whatever the habit we want to change, we need help.Sep 8, 2022Sep 8, 2022
5 Dating Tips for Men Who Want More Than Just a HookupSetting boundaries, using dating apps as a tool, and more.Aug 26, 20225Aug 26, 20225